Let's talk. We want you to know you are not alone. In a world where all we know is to be around others, it’s difficult to be told that we...

Anxiety and depression are very real and can affect any child or adult at any time. Everyone can feel depressed or anxious. We are all...

“Teach your outer self to accept the unlimited power of your inner spirit and the things you place in your imagination can become true...

Just when the caterpillar thought the world was over…. it became a butterfly – Unknown Author Change can be a very scary thing for a lot...

I stare lovingly into her eyes...She is my reflection, my twin sister, best friend and now co-creative business partner Brigitta. I call...